Yoga teacher training programs

  Deciding to do Yoga Teacher Training is a significant investment of both time and money. Some things to consider as you debate whether to train: - Do you have the time? If not, your yoga might become a source of stress and your training won’t be enjoyable - Do you actually plan to teach? If so, training is a must. If you just want to deepen your practice, workshops or retreats might be a better option is Oceanic Yoga from yoga teacher training in India . - Are you ready to take your own practice to a new level? Most trainings are physically intensive. If you’re sick or injured, it’s probably not the best time to embark on this journey. - Are you ready to deal with some of your own personal demons? Yoga training have a way of bringing you face-to-face with your own fears and insecurities, which is wonderful and illuminating if you’re ready and have the time to process everything that comes up. Yet ultimately, the decision to become a yoga teacher is a highly personal one and dif...

  If you are just beginning a yoga teacher training program , you may be concerned about the level of knowledge that you should have before the training begins. However, there is no need to worry if you don’t know your capitulum from your clavicle or your pranayama from plain old yama. Any respectable yoga teacher training course will cover yoga history, philosophy, anatomy, physiology, asana, aryuveda, meditation, breathing techniques, pranayama, Sanskrit, dialogue sessions, and practice teaching. If you know that one or more of these subjects are near and dear to your heart than I suggest seeking out a school that has a focus on that particular aspect of yoga. Some of the more popular yoga styles are Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, Bikram, and ISHTA Yoga. The focus of your curriculum in a yoga program will depend on what kind of studio you select. If you’re more concerned with the spiritual side of yoga perhaps a Hatha or Kundalini studio may be right for you. In a ...